Feldenkrais Nashville

 Sample Classes

• Free the Jaw

  • Free the Jaw 1

  • Free the Jaw 2

  • Free the Jaw 3

  • Free the Jaw 4

• Unwind Patterns of Stress in the Neck and Shoulders

  • Unwind Patterns of Stress 1

  • Unwind Patterns of Stress 2

  • Unwind Patterns of Stress 3

  • Unwind Patterns of Stress 4

  • Unwind Patterns of Stress 5

• Mindful Posture

  • Mindful Posture 1

  • Mindful Posture 2

• Ease in the Hip Joints

  • Ease in the Hip Joints 1

  • Ease in the Hip Joints 2

  • Ease in the Hip Joints 3

• Healthy Spine

  • Healthy Spine 1

  • Healthy Spine 2

  • Healthy Spine 3